Personal Training
Your goals, body type, health and age make you a unique person with specific exercise needs. Our certified trainers have the experience and education to help you in the following ways:
- Set realistic goals
- Establish exercise routines to meet your goals
- Modify exercises to meet individual needs and abilities
- Assess your progress toward goals

Jill Winters
Certified Personal Trainer, AFAA
Certified Yoga Facilitator, IYT
Certified Health/Nutrition Coach, IIN
Certified Pilates Instructor

412-897-1436
330-385-4974

Jill is also available to consult you in Intregrative Nutrition.
Click here to visit Deep Peace Nutrition

 

 

 

 

 

 

 

 

 

© Copyright 2016 Deep Peace Pilates and Yoga
15404 State Route 170, Suite B | East Liverpool, OH 43920