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Studio Equipment

Deep Peace is equipped with two Reformers, as well as the Cadillac, Chair and Barrels. Each piece of equipment is highly versatile and has its own distinct features and benefits.

The Reformer is the most common piece of equipment used in Pilates. It is a system of springs, straps and pulleys attached to a gliding platform. Clients use core stability to perform exercises which increase strength and flexibility of the arms and legs while improving their posture and balance.

The adjustable springs allow for progressive resistance that effectively provides a no-impact workout that is gentle on joints as it tones and stretches without adding bulk. Clients sit, stand, kneel or lie on the Reformer to perform over 400 exercises.

 

 

 

 

 

 

 

 

 

 

 

© Copyright 2016 Deep Peace Pilates and Yoga
15404 State Route 170, Suite B | East Liverpool, OH 43920

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